In case you hadn’t guessed already, I’m TracyB. I have a love for yoga, a zest for life, and the outdoors is where I’m happiest. I love to share practices that nurture both body and mind—which is why, after training with the British Academy of Sound Therapy, I now also deliver sound baths and drum journeys alongside my yoga offerings.

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Your practice should work best with your unique body, so when I teach, I ask you do what feels right for you—always giving options for you to try if you are yet to explore. We’re all different shapes and sizes, with unique physiologies, so why should we try to squeeze ourselves into identical yoga shapes or styles? Sometimes your anatomy just won’t allow it, sometimes it’s flexibility (which can be worked on), and sometimes it’s your mind holding back—because, let’s be honest, falling on your face is scary! Right?

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If you’d like to explore yoga in a playful, intuitive way, my classes could be for you. What feels good in the body you’re living in? Do you give yourself the time and space to explore your strength and flexibility, while also improving balance and breath?

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Personally, I found yoga while working in hospitality, and it was the only tool that truly helped me manage the pressures of corporate life while feeling good in my body—compensating for all those hours at a desk and traveling!

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Now, with sound healing woven into my offerings, I can guide you even deeper into relaxation and self-discovery. Whether you’re an individual looking to focus on your wellbeing, recover from an injury, or simply try something new, or you are a business looking to provide a health & wellbeing session for your team, I’d love to help you explore how yoga and the healing power of sound could support you.